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	<title>Comments on: The Four Keys To Happiness</title>
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	<description>Personal Transformation for Thinking People</description>
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		<title>By: tech support nyc</title>
		<link>http://www.thehappyself.com/the-four-keys-to-happiness//comment-page-1#comment-1837</link>
		<dc:creator>tech support nyc</dc:creator>
		<pubDate>Thu, 25 Aug 2011 19:48:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.thehappyself.com/?p=2998#comment-1837</guid>
		<description>You definitely know how to bring an issue to light and make it important. I cant believe youre not more popular because you definitely have the gift.</description>
		<content:encoded><![CDATA[<p>You definitely know how to bring an issue to light and make it important. I cant believe youre not more popular because you definitely have the gift.</p>
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		<title>By: solar power maryland</title>
		<link>http://www.thehappyself.com/the-four-keys-to-happiness//comment-page-1#comment-1831</link>
		<dc:creator>solar power maryland</dc:creator>
		<pubDate>Thu, 25 Aug 2011 19:46:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.thehappyself.com/?p=2998#comment-1831</guid>
		<description>I like your way of blogging. I bookmarked it to my bookmark website list and will be checking back soon.</description>
		<content:encoded><![CDATA[<p>I like your way of blogging. I bookmarked it to my bookmark website list and will be checking back soon.</p>
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		<title>By: ticket redemption games</title>
		<link>http://www.thehappyself.com/the-four-keys-to-happiness//comment-page-1#comment-1815</link>
		<dc:creator>ticket redemption games</dc:creator>
		<pubDate>Thu, 25 Aug 2011 19:40:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.thehappyself.com/?p=2998#comment-1815</guid>
		<description>This actually answered the problem, thank you!</description>
		<content:encoded><![CDATA[<p>This actually answered the problem, thank you!</p>
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		<title>By: Janesa</title>
		<link>http://www.thehappyself.com/the-four-keys-to-happiness//comment-page-1#comment-1754</link>
		<dc:creator>Janesa</dc:creator>
		<pubDate>Sun, 10 Apr 2011 20:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.thehappyself.com/?p=2998#comment-1754</guid>
		<description>6ZZmrE That&#039;s way more clever than I was expecting. Thanks!</description>
		<content:encoded><![CDATA[<p>6ZZmrE That&#8217;s way more clever than I was expecting. Thanks!</p>
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		<title>By: The Tango Notebook</title>
		<link>http://www.thehappyself.com/the-four-keys-to-happiness//comment-page-1#comment-1079</link>
		<dc:creator>The Tango Notebook</dc:creator>
		<pubDate>Tue, 20 Oct 2009 13:44:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.thehappyself.com/?p=2998#comment-1079</guid>
		<description>Letting go is surely the hardest for me. Thinking too much keeps nasty thoughts from being let go. Re-running the scenarios over and over again until your mood is changed causes total unhappiness and wastes too much energy.

Great reflection post, Dayne!
Pete
.-= The Tango Notebook´s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/TangoNotebook/~3/PJ_EGAonRZY/tangoholics-anonymous-how-i-balance-my-tango-addiction&quot; rel=&quot;nofollow&quot;&gt;Tangoholics Anonymous: How I Balance My Tango Addiction&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Letting go is surely the hardest for me. Thinking too much keeps nasty thoughts from being let go. Re-running the scenarios over and over again until your mood is changed causes total unhappiness and wastes too much energy.</p>
<p>Great reflection post, Dayne!<br />
Pete<br />
.-= The Tango Notebook´s last blog ..<a href="http://feedproxy.google.com/~r/TangoNotebook/~3/PJ_EGAonRZY/tangoholics-anonymous-how-i-balance-my-tango-addiction" rel="nofollow">Tangoholics Anonymous: How I Balance My Tango Addiction</a> =-.</p>
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		<title>By: Justin- AlittleBetter.net</title>
		<link>http://www.thehappyself.com/the-four-keys-to-happiness//comment-page-1#comment-1061</link>
		<dc:creator>Justin- AlittleBetter.net</dc:creator>
		<pubDate>Mon, 19 Oct 2009 11:32:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.thehappyself.com/?p=2998#comment-1061</guid>
		<description>Great post Dayne! I would like to hear you go in to more detail in each topic in their own articles (though I do know that you talk about these thing frequently) This blog is always a treat to read.
.-= Justin- AlittleBetter.net´s last blog ..&lt;a href=&quot;http://alittlebetter.net/2009/10/17/best-of-my-first-100-posts/&quot; rel=&quot;nofollow&quot;&gt;Best of My First 100 Posts&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Great post Dayne! I would like to hear you go in to more detail in each topic in their own articles (though I do know that you talk about these thing frequently) This blog is always a treat to read.<br />
.-= Justin- AlittleBetter.net´s last blog ..<a href="http://alittlebetter.net/2009/10/17/best-of-my-first-100-posts/" rel="nofollow">Best of My First 100 Posts</a> =-.</p>
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		<title>By: Osvaldo D. Santos</title>
		<link>http://www.thehappyself.com/the-four-keys-to-happiness//comment-page-1#comment-1060</link>
		<dc:creator>Osvaldo D. Santos</dc:creator>
		<pubDate>Sun, 18 Oct 2009 22:35:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.thehappyself.com/?p=2998#comment-1060</guid>
		<description>Hello Dayne, 

Thank you for this article. It is nice to read something useful before sleep.

I agree that we are all just looking for happiness and is a reason I enjoy most Will Smith, Bruce Willis or Alec Baldwin&#039;s movies.

I appreciate your efforts to better the humankind.

The best wishes of fulfilness.
Regards.</description>
		<content:encoded><![CDATA[<p>Hello Dayne, </p>
<p>Thank you for this article. It is nice to read something useful before sleep.</p>
<p>I agree that we are all just looking for happiness and is a reason I enjoy most Will Smith, Bruce Willis or Alec Baldwin&#8217;s movies.</p>
<p>I appreciate your efforts to better the humankind.</p>
<p>The best wishes of fulfilness.<br />
Regards.</p>
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		<title>By: David &#124; ilcantone.com</title>
		<link>http://www.thehappyself.com/the-four-keys-to-happiness//comment-page-1#comment-1058</link>
		<dc:creator>David &#124; ilcantone.com</dc:creator>
		<pubDate>Sun, 18 Oct 2009 12:37:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.thehappyself.com/?p=2998#comment-1058</guid>
		<description>Hi Dayne. Amazing advice. I love your point 4: Being present. You&#039;re absolutely right, when we talk with someone we are just waiting for our turn to speak :). I&#039;m working on developing the habit of being present but, as you stated above, it&#039;s more complex than it appears. But its benefits are well worth the effort.

Thanks Dayne for sharing this.

See you soon :)
.-= David &#124; ilcantone.com´s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/ilcantone/~3/GpWyW6hit88/&quot; rel=&quot;nofollow&quot;&gt;PAUL POTTS: INSPIRATIONAL VIDEO ON INCREASING YOUR CONFIDENCE&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hi Dayne. Amazing advice. I love your point 4: Being present. You&#8217;re absolutely right, when we talk with someone we are just waiting for our turn to speak <img src='http://www.thehappyself.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . I&#8217;m working on developing the habit of being present but, as you stated above, it&#8217;s more complex than it appears. But its benefits are well worth the effort.</p>
<p>Thanks Dayne for sharing this.</p>
<p>See you soon <img src='http://www.thehappyself.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
.-= David | ilcantone.com´s last blog ..<a href="http://feedproxy.google.com/~r/ilcantone/~3/GpWyW6hit88/" rel="nofollow">PAUL POTTS: INSPIRATIONAL VIDEO ON INCREASING YOUR CONFIDENCE</a> =-.</p>
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		<title>By: Tristan Lee</title>
		<link>http://www.thehappyself.com/the-four-keys-to-happiness//comment-page-1#comment-1028</link>
		<dc:creator>Tristan Lee</dc:creator>
		<pubDate>Sun, 18 Oct 2009 07:54:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.thehappyself.com/?p=2998#comment-1028</guid>
		<description>I liked these keys. I would like to add one myself which is accepting or giving love to negative emotions (it kind of crosses with letting go).

Much of the times we are unhappy is because we let our negative emotions consume us. The reason we fall into depression is because we never fully accept them.

If someone just broke up with you, and you can&#039;t accept this, then you&#039;ll remain unhappy. 

But if you send love to this emotion and say, &quot;Hey this is a great thing! It teaches me a lesson for what I should and shouldn&#039;t do later on and makes me a stronger person!&quot; 

If you really mean it when you say this, then it will help you become happier because their isn&#039;t a discord in emotions. They are right on top of each other mixing with each other, instead of pulling away from each other (or, at least that&#039;s how I visualize it). 


Anyway, thanks for this post and keep up the good work!
.-= Tristan Lee´s last blog ..&lt;a href=&quot;http://frombottomup.com/how-to-use-sensory-symbols-to-your-advantage/&quot; rel=&quot;nofollow&quot;&gt;How to Use Sensory Symbols to Your Advantage&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I liked these keys. I would like to add one myself which is accepting or giving love to negative emotions (it kind of crosses with letting go).</p>
<p>Much of the times we are unhappy is because we let our negative emotions consume us. The reason we fall into depression is because we never fully accept them.</p>
<p>If someone just broke up with you, and you can&#8217;t accept this, then you&#8217;ll remain unhappy. </p>
<p>But if you send love to this emotion and say, &#8220;Hey this is a great thing! It teaches me a lesson for what I should and shouldn&#8217;t do later on and makes me a stronger person!&#8221; </p>
<p>If you really mean it when you say this, then it will help you become happier because their isn&#8217;t a discord in emotions. They are right on top of each other mixing with each other, instead of pulling away from each other (or, at least that&#8217;s how I visualize it). </p>
<p>Anyway, thanks for this post and keep up the good work!<br />
.-= Tristan Lee´s last blog ..<a href="http://frombottomup.com/how-to-use-sensory-symbols-to-your-advantage/" rel="nofollow">How to Use Sensory Symbols to Your Advantage</a> =-.</p>
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		<title>By: alex - unleash reality</title>
		<link>http://www.thehappyself.com/the-four-keys-to-happiness//comment-page-1#comment-913</link>
		<dc:creator>alex - unleash reality</dc:creator>
		<pubDate>Sat, 17 Oct 2009 16:42:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.thehappyself.com/?p=2998#comment-913</guid>
		<description>hey Dayne!!

i usually get a lil put off by posts that are titled &quot;the X this to getting guaranteed Y&quot; but this post was really on point.

your site all-round actually. full raw magic undiluted glory from the heart. 

i really like points 2 and 3. and 4. all of &#039;em really :) 

you had any experience with the sedona method? you&#039;d digg it. 

just wrote a similar article to what you said in 3 and 4. couldn&#039;t agree more.

seems like we write about really similar things.

keep well and in touch mate
alex - unleash reality
.-= alex - unleash reality´s last blog ..&lt;a href=&quot;http://www.unleashreality.com/you-are-not-the-enemy&quot; rel=&quot;nofollow&quot;&gt;You Are Not The Enemy: A Festival in the Desert &amp; Becoming Superhuman&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>hey Dayne!!</p>
<p>i usually get a lil put off by posts that are titled &#8220;the X this to getting guaranteed Y&#8221; but this post was really on point.</p>
<p>your site all-round actually. full raw magic undiluted glory from the heart. </p>
<p>i really like points 2 and 3. and 4. all of &#8216;em really <img src='http://www.thehappyself.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>you had any experience with the sedona method? you&#8217;d digg it. </p>
<p>just wrote a similar article to what you said in 3 and 4. couldn&#8217;t agree more.</p>
<p>seems like we write about really similar things.</p>
<p>keep well and in touch mate<br />
alex &#8211; unleash reality<br />
.-= alex &#8211; unleash reality´s last blog ..<a href="http://www.unleashreality.com/you-are-not-the-enemy" rel="nofollow">You Are Not The Enemy: A Festival in the Desert &amp; Becoming Superhuman</a> =-.</p>
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