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	<title>Comments on: 12 Quick Ways to Build Self Esteem</title>
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	<link>http://www.thehappyself.com/build-self-esteem/ </link>
	<description>Personal Transformation for Thinking People</description>
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		<title>By: steve</title>
		<link>http://www.thehappyself.com/build-self-esteem//comment-page-1#comment-1508</link>
		<dc:creator>steve</dc:creator>
		<pubDate>Wed, 02 Dec 2009 23:29:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.thehappyself.com/?p=2355#comment-1508</guid>
		<description>Hello,

This is a great list but &quot;Avoid negativity&quot; really stands out for me. Negativity is rampant in my office, people will jump on anything, assume the worst and focus on the bad points. No-one ever, EVER, gets positive about anything. And, yes, there&#039;s a bunch of stuff going on in the company that could be greatly improved but I think it&#039;s the attitude that is dragging everyone down and stopping us from improving. It&#039;s a vicious circle, things don&#039;t go right, people moan, everyone gets depressed and moans some more, work quality lowers and nothing changes.

It&#039;s really hard to be positive when you are surrounded by negativity.

Also, one other thing this made me think about is the way that we treat our kids. Be too negative towards your kid and criticise and scold the things they do wrong and they will continue to do wrong - praise and encourage and they will strive within themselves to be better.

Great blog, glad I found it!

Steve.</description>
		<content:encoded><![CDATA[<p>Hello,</p>
<p>This is a great list but &#8220;Avoid negativity&#8221; really stands out for me. Negativity is rampant in my office, people will jump on anything, assume the worst and focus on the bad points. No-one ever, EVER, gets positive about anything. And, yes, there&#8217;s a bunch of stuff going on in the company that could be greatly improved but I think it&#8217;s the attitude that is dragging everyone down and stopping us from improving. It&#8217;s a vicious circle, things don&#8217;t go right, people moan, everyone gets depressed and moans some more, work quality lowers and nothing changes.</p>
<p>It&#8217;s really hard to be positive when you are surrounded by negativity.</p>
<p>Also, one other thing this made me think about is the way that we treat our kids. Be too negative towards your kid and criticise and scold the things they do wrong and they will continue to do wrong &#8211; praise and encourage and they will strive within themselves to be better.</p>
<p>Great blog, glad I found it!</p>
<p>Steve.</p>
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		<title>By: How to Build Self Confidence 101 &#124; TheHappySelf.com</title>
		<link>http://www.thehappyself.com/build-self-esteem//comment-page-1#comment-1425</link>
		<dc:creator>How to Build Self Confidence 101 &#124; TheHappySelf.com</dc:creator>
		<pubDate>Fri, 13 Nov 2009 14:59:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.thehappyself.com/?p=2355#comment-1425</guid>
		<description>[...] with the gift of self confidence, most of us actually do have to work to overcome self doubts and low self esteem at various times during our lives.  Whether you’ve hit a slump or feel like you’ve always been [...]</description>
		<content:encoded><![CDATA[<p>[...] with the gift of self confidence, most of us actually do have to work to overcome self doubts and low self esteem at various times during our lives.  Whether you’ve hit a slump or feel like you’ve always been [...]</p>
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		<title>By: Two Magic Words To Eliminate Anxiety and Panic &#124; TheHappySelf.com</title>
		<link>http://www.thehappyself.com/build-self-esteem//comment-page-1#comment-683</link>
		<dc:creator>Two Magic Words To Eliminate Anxiety and Panic &#124; TheHappySelf.com</dc:creator>
		<pubDate>Fri, 25 Sep 2009 13:58:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.thehappyself.com/?p=2355#comment-683</guid>
		<description>[...] 1. Take a look at your ego, and move beyond it (this has to do a lot with self esteem). [...]</description>
		<content:encoded><![CDATA[<p>[...] 1. Take a look at your ego, and move beyond it (this has to do a lot with self esteem). [...]</p>
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		<title>By: How to Stop Procrastination...Now, Not Later.</title>
		<link>http://www.thehappyself.com/build-self-esteem//comment-page-1#comment-662</link>
		<dc:creator>How to Stop Procrastination...Now, Not Later.</dc:creator>
		<pubDate>Wed, 23 Sep 2009 13:55:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.thehappyself.com/?p=2355#comment-662</guid>
		<description>[...] even if they do their best, the end result will not be good enough.  Generally speaking, this is a self-esteem issue.  One of the best ways to get past this holdup is to spend time really picturing the end result [...]</description>
		<content:encoded><![CDATA[<p>[...] even if they do their best, the end result will not be good enough.  Generally speaking, this is a self-esteem issue.  One of the best ways to get past this holdup is to spend time really picturing the end result [...]</p>
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		<title>By: Vincent</title>
		<link>http://www.thehappyself.com/build-self-esteem//comment-page-1#comment-519</link>
		<dc:creator>Vincent</dc:creator>
		<pubDate>Mon, 14 Sep 2009 14:51:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.thehappyself.com/?p=2355#comment-519</guid>
		<description>Hi Dayne,

I believe eliminating negative self talk is a great way to boost our self esteem. Sometimes we beat ourselves up too much that we look down upon ourselves. By removing our negative self talk and replacing them with positive words will definitely help to improve our self esteem.

Cheers,
Vincent
.-= Vincent´s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/HitYourGoals/~3/Son0Q_aM12k/&quot; rel=&quot;nofollow&quot;&gt;Tony Robbins UPW In Singapore&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hi Dayne,</p>
<p>I believe eliminating negative self talk is a great way to boost our self esteem. Sometimes we beat ourselves up too much that we look down upon ourselves. By removing our negative self talk and replacing them with positive words will definitely help to improve our self esteem.</p>
<p>Cheers,<br />
Vincent<br />
<span class="cluv"> Vincent´s last blog ..<a href="http://feedproxy.google.com/~r/HitYourGoals/~3/Son0Q_aM12k/" rel="nofollow">Tony Robbins UPW In Singapore</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.thehappyself.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: jonathanfigaro</title>
		<link>http://www.thehappyself.com/build-self-esteem//comment-page-1#comment-516</link>
		<dc:creator>jonathanfigaro</dc:creator>
		<pubDate>Sat, 12 Sep 2009 23:29:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.thehappyself.com/?p=2355#comment-516</guid>
		<description>Loving the The last part. Its all about your attitude towards your works.Keep up the good work with this blog Sir. I&#039;m happy to be a regular on this site. Develop that positive attitude is the 1st step. 

&quot;Belief creates the actual fact&quot;
                 -William James
.-= jonathanfigaro´s last blog ..&lt;a href=&quot;http://improveminduniversity.blogspot.com/2009/09/positive-thinking-from-4-world-famous.html&quot; rel=&quot;nofollow&quot;&gt;Positive Thinking  From 4 World Famous Humans!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Loving the The last part. Its all about your attitude towards your works.Keep up the good work with this blog Sir. I&#8217;m happy to be a regular on this site. Develop that positive attitude is the 1st step. </p>
<p>&#8220;Belief creates the actual fact&#8221;<br />
                 -William James<br />
<span class="cluv"> jonathanfigaro´s last blog ..<a href="http://improveminduniversity.blogspot.com/2009/09/positive-thinking-from-4-world-famous.html" rel="nofollow">Positive Thinking  From 4 World Famous Humans!</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.thehappyself.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Abbiejoice at I TAKE OFF THE MASK</title>
		<link>http://www.thehappyself.com/build-self-esteem//comment-page-1#comment-514</link>
		<dc:creator>Abbiejoice at I TAKE OFF THE MASK</dc:creator>
		<pubDate>Sat, 12 Sep 2009 01:15:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.thehappyself.com/?p=2355#comment-514</guid>
		<description>Forget perfection.  That&#039;s one of my favorites ;) We don&#039;t need to be perfect, we just have to be who we are.  Another good exercise is to list down some of the people who know you and then list some of the things you think they love or appreciate about you.  This perspective often works because we often tend to miss out on some of the good things other people see in us like the way they love our jokes, or our thoughtfulness, or even the way we call their name.
.-= Abbiejoice at I TAKE OFF THE MASK´s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/ITakeOffTheMask/~3/ExhtAFt1_YQ/&quot; rel=&quot;nofollow&quot;&gt;It is With Passion That You Will Find Happiness&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Forget perfection.  That&#8217;s one of my favorites <img src='http://www.thehappyself.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  We don&#8217;t need to be perfect, we just have to be who we are.  Another good exercise is to list down some of the people who know you and then list some of the things you think they love or appreciate about you.  This perspective often works because we often tend to miss out on some of the good things other people see in us like the way they love our jokes, or our thoughtfulness, or even the way we call their name.<br />
<span class="cluv"> Abbiejoice at I TAKE OFF THE MASK´s last blog ..<a href="http://feedproxy.google.com/~r/ITakeOffTheMask/~3/ExhtAFt1_YQ/" rel="nofollow">It is With Passion That You Will Find Happiness</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.thehappyself.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Justin Dixon- AlittleBetter.net</title>
		<link>http://www.thehappyself.com/build-self-esteem//comment-page-1#comment-513</link>
		<dc:creator>Justin Dixon- AlittleBetter.net</dc:creator>
		<pubDate>Fri, 11 Sep 2009 12:41:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.thehappyself.com/?p=2355#comment-513</guid>
		<description>&quot;Pride is the recognition that you are your own highest value, and like all of man&#039;s values, it must be earned.&quot;- Ayn Rand

I love the setting goals to boost confidence. Really you can&#039;t even have success without goals as success means completion of a set goal.
.-= Justin Dixon- AlittleBetter.net´s last blog ..&lt;a href=&quot;http://alittlebetternet.wordpress.com/2009/09/09/difficulty/&quot; rel=&quot;nofollow&quot;&gt;The Hidden Value of Difficulties&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>&#8220;Pride is the recognition that you are your own highest value, and like all of man&#8217;s values, it must be earned.&#8221;- Ayn Rand</p>
<p>I love the setting goals to boost confidence. Really you can&#8217;t even have success without goals as success means completion of a set goal.<br />
<span class="cluv"> Justin Dixon- AlittleBetter.net´s last blog ..<a href="http://alittlebetternet.wordpress.com/2009/09/09/difficulty/" rel="nofollow">The Hidden Value of Difficulties</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.thehappyself.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Robin Dickinson</title>
		<link>http://www.thehappyself.com/build-self-esteem//comment-page-1#comment-511</link>
		<dc:creator>Robin Dickinson</dc:creator>
		<pubDate>Fri, 11 Sep 2009 09:55:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.thehappyself.com/?p=2355#comment-511</guid>
		<description>Dayne, great to have another opportunity to comment on your one of your thought provoking posts.

Confidence and self-esteem are so critical to us humans.

To your comprehensive and valuable list, I would add:

13) Help others - especially those in difficult circumstances. 

There are so many opportunities to share your presence with others who are going through some tough times.  Years ago I used to visit a young prison inmate in a maximum security jail (for social visits).  

He was from overseas (had committed a relatively minor crime whilst on holidays in Australia), but was locked up for three years with men who had committed far more serious crimes. It was a terrifying environment. He had no local family and so never got any visitors. 

It was an incredible experience and an important reference point in helping my confidence unfold.

Best to you, Robin
.-= Robin Dickinson´s last blog ..&lt;a href=&quot;http://www.radsmarts.com/2009/09/steve-jobs-lives-because-of-a-heros-donation/&quot; rel=&quot;nofollow&quot;&gt;Moving ovation for a hero: Jobs thanks his life-giver&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Dayne, great to have another opportunity to comment on your one of your thought provoking posts.</p>
<p>Confidence and self-esteem are so critical to us humans.</p>
<p>To your comprehensive and valuable list, I would add:</p>
<p>13) Help others &#8211; especially those in difficult circumstances. </p>
<p>There are so many opportunities to share your presence with others who are going through some tough times.  Years ago I used to visit a young prison inmate in a maximum security jail (for social visits).  </p>
<p>He was from overseas (had committed a relatively minor crime whilst on holidays in Australia), but was locked up for three years with men who had committed far more serious crimes. It was a terrifying environment. He had no local family and so never got any visitors. </p>
<p>It was an incredible experience and an important reference point in helping my confidence unfold.</p>
<p>Best to you, Robin<br />
<span class="cluv"> Robin Dickinson´s last blog ..<a href="http://www.radsmarts.com/2009/09/steve-jobs-lives-because-of-a-heros-donation/" rel="nofollow">Moving ovation for a hero: Jobs thanks his life-giver</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.thehappyself.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Kaizan</title>
		<link>http://www.thehappyself.com/build-self-esteem//comment-page-1#comment-510</link>
		<dc:creator>Kaizan</dc:creator>
		<pubDate>Fri, 11 Sep 2009 08:56:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.thehappyself.com/?p=2355#comment-510</guid>
		<description>Great post! I love the &quot;Impress yourself&quot; tip! That&#039;s such a great idea.

I think another aspect of confidence, is keeping your promises to yourself. When you say you&#039;re going to wake up early to exercise, do it. Each time you don&#039;t you erode a bit of trust in yourself, and that undermines your self-confidence.
.-= Kaizan´s last blog ..&lt;a href=&quot;http://www.kaizan.co.uk/blog/2009/09/07/how-to-make-sure-that-nothing-gets-between-you-and-your-good-habits/&quot; rel=&quot;nofollow&quot;&gt;How to Make Sure That Nothing Gets Between You and Your Good Habits&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Great post! I love the &#8220;Impress yourself&#8221; tip! That&#8217;s such a great idea.</p>
<p>I think another aspect of confidence, is keeping your promises to yourself. When you say you&#8217;re going to wake up early to exercise, do it. Each time you don&#8217;t you erode a bit of trust in yourself, and that undermines your self-confidence.<br />
<span class="cluv"> Kaizan´s last blog ..<a href="http://www.kaizan.co.uk/blog/2009/09/07/how-to-make-sure-that-nothing-gets-between-you-and-your-good-habits/" rel="nofollow">How to Make Sure That Nothing Gets Between You and Your Good Habits</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.thehappyself.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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