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	<title>Comments on: 50 Reasons Why You Should Be Happy To Be Alive</title>
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	<link>http://www.thehappyself.com/50-reasons-why-you-should-be-happy-to-be-alive/</link>
	<description>Personal Transformation for Thinking People</description>
	<lastBuildDate>Sat, 14 Aug 2010 03:33:17 +0000</lastBuildDate>
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		<title>By: Let Go, Trust Me &#171; Confessions of a Cardboard Box</title>
		<link>http://www.thehappyself.com/50-reasons-why-you-should-be-happy-to-be-alive//comment-page-1#comment-1624</link>
		<dc:creator>Let Go, Trust Me &#171; Confessions of a Cardboard Box</dc:creator>
		<pubDate>Sat, 06 Mar 2010 11:24:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.thehappyself.com/?p=1325#comment-1624</guid>
		<description>[...] 50 Reasons Why You Should be Happy to be Alive: Stop getting bogged down by the bad, because that&#8217;s when you forget the good in your life. [...]</description>
		<content:encoded><![CDATA[<p>[...] 50 Reasons Why You Should be Happy to be Alive: Stop getting bogged down by the bad, because that&#8217;s when you forget the good in your life. [...]</p>
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		<title>By: The People Who Make Me Better &#124; LifeExcursion</title>
		<link>http://www.thehappyself.com/50-reasons-why-you-should-be-happy-to-be-alive//comment-page-1#comment-1474</link>
		<dc:creator>The People Who Make Me Better &#124; LifeExcursion</dc:creator>
		<pubDate>Sat, 21 Nov 2009 14:47:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.thehappyself.com/?p=1325#comment-1474</guid>
		<description>[...] 50 Reasons You Should Be Happy to Be Alive [...]</description>
		<content:encoded><![CDATA[<p>[...] 50 Reasons You Should Be Happy to Be Alive [...]</p>
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		<title>By: garrett</title>
		<link>http://www.thehappyself.com/50-reasons-why-you-should-be-happy-to-be-alive//comment-page-1#comment-1141</link>
		<dc:creator>garrett</dc:creator>
		<pubDate>Mon, 26 Oct 2009 20:04:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.thehappyself.com/?p=1325#comment-1141</guid>
		<description>this is a great list.  i came across it a few weeks ago and it still makes me feel good when i read it.  i am a generally happy and relaxed person, but every now and then, i need a little boost.</description>
		<content:encoded><![CDATA[<p>this is a great list.  i came across it a few weeks ago and it still makes me feel good when i read it.  i am a generally happy and relaxed person, but every now and then, i need a little boost.</p>
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		<title>By: Dayne &#124; TheHappySelf.com</title>
		<link>http://www.thehappyself.com/50-reasons-why-you-should-be-happy-to-be-alive//comment-page-1#comment-810</link>
		<dc:creator>Dayne &#124; TheHappySelf.com</dc:creator>
		<pubDate>Tue, 06 Oct 2009 13:57:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.thehappyself.com/?p=1325#comment-810</guid>
		<description>Hi and welcome Sana! :) I&#039;m glad you enjoyed the post and I&#039;m sorry to hear you have some depression. Always remember, life can change in an instant, even when you are down in the dumps. Always have hope. Hang in there and take care!

Cheers,
Dayne</description>
		<content:encoded><![CDATA[<p>Hi and welcome Sana! <img src='http://www.thehappyself.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I&#8217;m glad you enjoyed the post and I&#8217;m sorry to hear you have some depression. Always remember, life can change in an instant, even when you are down in the dumps. Always have hope. Hang in there and take care!</p>
<p>Cheers,<br />
Dayne</p>
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		<title>By: Sana</title>
		<link>http://www.thehappyself.com/50-reasons-why-you-should-be-happy-to-be-alive//comment-page-1#comment-807</link>
		<dc:creator>Sana</dc:creator>
		<pubDate>Tue, 06 Oct 2009 10:43:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.thehappyself.com/?p=1325#comment-807</guid>
		<description>i was depressed and i thought that my life sucked...but after reading the list  i feel that life is not that bad.....thanking u so much for giving me hope ....god bless u</description>
		<content:encoded><![CDATA[<p>i was depressed and i thought that my life sucked&#8230;but after reading the list  i feel that life is not that bad&#8230;..thanking u so much for giving me hope &#8230;.god bless u</p>
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		<title>By: Abbiejoice at I TAKE OFF THE MASK</title>
		<link>http://www.thehappyself.com/50-reasons-why-you-should-be-happy-to-be-alive//comment-page-1#comment-515</link>
		<dc:creator>Abbiejoice at I TAKE OFF THE MASK</dc:creator>
		<pubDate>Sat, 12 Sep 2009 01:17:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.thehappyself.com/?p=1325#comment-515</guid>
		<description>I love this list! I&#039;m subscribing to your feed already ;-)
.-= Abbiejoice at I TAKE OFF THE MASK´s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/ITakeOffTheMask/~3/ExhtAFt1_YQ/&quot; rel=&quot;nofollow&quot;&gt;It is With Passion That You Will Find Happiness&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I love this list! I&#8217;m subscribing to your feed already <img src='http://www.thehappyself.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /><br />
<span class="cluv"> Abbiejoice at I TAKE OFF THE MASK´s last blog ..<a href="http://feedproxy.google.com/~r/ITakeOffTheMask/~3/ExhtAFt1_YQ/" rel="nofollow">It is With Passion That You Will Find Happiness</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.thehappyself.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: The Art of Investing In Personal Happiness &#124; TheHappySelf.com</title>
		<link>http://www.thehappyself.com/50-reasons-why-you-should-be-happy-to-be-alive//comment-page-1#comment-293</link>
		<dc:creator>The Art of Investing In Personal Happiness &#124; TheHappySelf.com</dc:creator>
		<pubDate>Thu, 20 Aug 2009 15:07:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.thehappyself.com/?p=1325#comment-293</guid>
		<description>[...] I say “investments,” I mean monetary investments.  Of course we’ve all heard that money can’t buy happiness. However, some current studies show that money can be used to help bring long-term [...]</description>
		<content:encoded><![CDATA[<p>[...] I say “investments,” I mean monetary investments.  Of course we’ve all heard that money can’t buy happiness. However, some current studies show that money can be used to help bring long-term [...]</p>
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		<title>By: Dayne &#124; TheHappySelf.com</title>
		<link>http://www.thehappyself.com/50-reasons-why-you-should-be-happy-to-be-alive//comment-page-1#comment-171</link>
		<dc:creator>Dayne &#124; TheHappySelf.com</dc:creator>
		<pubDate>Tue, 04 Aug 2009 17:16:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.thehappyself.com/?p=1325#comment-171</guid>
		<description>Thanks for the book suggestion Jen, I really appreciate that. :) Also, I love your 5 random things that make you happy. Pursue them often! Thank you so much for commenting here again. I wish you the best!

Dayne</description>
		<content:encoded><![CDATA[<p>Thanks for the book suggestion Jen, I really appreciate that. <img src='http://www.thehappyself.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Also, I love your 5 random things that make you happy. Pursue them often! Thank you so much for commenting here again. I wish you the best!</p>
<p>Dayne</p>
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		<title>By: Jen</title>
		<link>http://www.thehappyself.com/50-reasons-why-you-should-be-happy-to-be-alive//comment-page-1#comment-170</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Tue, 04 Aug 2009 17:09:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.thehappyself.com/?p=1325#comment-170</guid>
		<description>Thank you Dayne for your response! :)
You know the &#039;shaking out&#039; the trauma and &#039;breaking things responsibly&#039; to make one feel better are such new concepts to me but I find them interesting just the same! :) Cheryl Richardson has an amazing book out entitled: &quot;The Art of Extreme Self-Care: Transform Your Life One Month at a Time&quot;  It is wonderful! I love soaking up all these different advices and nudges into the best direction that is Loving Life and Loving Ourselves so we can Love Others Completely! :) 
I am still trying to figure out what I can do to &#039;get suppressed feelings&#039; out that might still be stuck in there in a way that feels fun, good and not too aggressive. I thought of getting boxing gloves as a symbol; I always wanted a punching bag growing up but no one took me seriously, even my dad who is an upholsterer so he could&#039;ve made me one!! ;) I thought that&#039;d be fun! Now, i don&#039;t necessarily want that anymore, but its interesting I can see that desire in a whole new &#039;spirit&#039; angle now that i was wanting to get unsuppressed even then! It&#039;s surprising how much we suppress things in our society! Working on the more holistic way--that leads to true happiness! :) i know it&#039;ll take time, but I&#039;m in it for the long haul and for the cheers! 
take care, and keep up the great blogs! :)
~Jen

btw I love #1 You are unique, and no one else in the entire universe is just like you are. [learning to embrace this truth in my life] thank-you! :)

Random 5 things that make me happiest:
1. Journaling --i feel so free, nothing else matters in those moments 
2. Writing - to share and help others -ease their burdens to know they aren&#039;t alone and help them so they don&#039;t have to go through quite as much as you did :)
3. Enjoy nature! Everything about it is captivating and beautiful! Miracles are everywhere!
4. Music - creates any atmosphere you can imagine and is healing for the soul :)
5. Pet Companions - they just &#039;get us&#039; .. without words! my bunny Angel is the best ever!!
.-= Jen´s last blog ..&lt;a href=&quot;http://towalkthishealingpath.blogspot.com/2009/08/progressive-healing-marshmallow-sacred.html&quot; rel=&quot;nofollow&quot;&gt;Progressive Healing; Marshmallow &amp; Sacred Spaces...&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Thank you Dayne for your response! <img src='http://www.thehappyself.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
You know the &#8216;shaking out&#8217; the trauma and &#8216;breaking things responsibly&#8217; to make one feel better are such new concepts to me but I find them interesting just the same! <img src='http://www.thehappyself.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Cheryl Richardson has an amazing book out entitled: &#8220;The Art of Extreme Self-Care: Transform Your Life One Month at a Time&#8221;  It is wonderful! I love soaking up all these different advices and nudges into the best direction that is Loving Life and Loving Ourselves so we can Love Others Completely! <img src='http://www.thehappyself.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
I am still trying to figure out what I can do to &#8216;get suppressed feelings&#8217; out that might still be stuck in there in a way that feels fun, good and not too aggressive. I thought of getting boxing gloves as a symbol; I always wanted a punching bag growing up but no one took me seriously, even my dad who is an upholsterer so he could&#8217;ve made me one!! <img src='http://www.thehappyself.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  I thought that&#8217;d be fun! Now, i don&#8217;t necessarily want that anymore, but its interesting I can see that desire in a whole new &#8216;spirit&#8217; angle now that i was wanting to get unsuppressed even then! It&#8217;s surprising how much we suppress things in our society! Working on the more holistic way&#8211;that leads to true happiness! <img src='http://www.thehappyself.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  i know it&#8217;ll take time, but I&#8217;m in it for the long haul and for the cheers!<br />
take care, and keep up the great blogs! <img src='http://www.thehappyself.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
~Jen</p>
<p>btw I love #1 You are unique, and no one else in the entire universe is just like you are. [learning to embrace this truth in my life] thank-you! <img src='http://www.thehappyself.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Random 5 things that make me happiest:<br />
1. Journaling &#8211;i feel so free, nothing else matters in those moments<br />
2. Writing &#8211; to share and help others -ease their burdens to know they aren&#8217;t alone and help them so they don&#8217;t have to go through quite as much as you did <img src='http://www.thehappyself.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
3. Enjoy nature! Everything about it is captivating and beautiful! Miracles are everywhere!<br />
4. Music &#8211; creates any atmosphere you can imagine and is healing for the soul <img src='http://www.thehappyself.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
5. Pet Companions &#8211; they just &#8216;get us&#8217; .. without words! my bunny Angel is the best ever!!<br />
<span class="cluv"> Jen´s last blog ..<a href="http://towalkthishealingpath.blogspot.com/2009/08/progressive-healing-marshmallow-sacred.html" rel="nofollow">Progressive Healing; Marshmallow &amp; Sacred Spaces&#8230;</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.thehappyself.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Kill Your Pessimism, Change Your Life &#124; TheHappySelf.com</title>
		<link>http://www.thehappyself.com/50-reasons-why-you-should-be-happy-to-be-alive//comment-page-1#comment-169</link>
		<dc:creator>Kill Your Pessimism, Change Your Life &#124; TheHappySelf.com</dc:creator>
		<pubDate>Tue, 04 Aug 2009 13:10:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.thehappyself.com/?p=1325#comment-169</guid>
		<description>[...] Analyzing negative thought patterns, recognizing their source and working to replace them with a positive point of view are techniques practiced by every optimist, whether consciously or unconsciously.  What gives optimists the energy and motivation to keep emphasizing the positive?  A deep awareness and appreciation of the beauty in life helps optimists stay positive. [...]</description>
		<content:encoded><![CDATA[<p>[...] Analyzing negative thought patterns, recognizing their source and working to replace them with a positive point of view are techniques practiced by every optimist, whether consciously or unconsciously.  What gives optimists the energy and motivation to keep emphasizing the positive?  A deep awareness and appreciation of the beauty in life helps optimists stay positive. [...]</p>
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